A calm, confidential space to make sense of what you’re carrying
Accepting new clients now.
Thoughtful, relational psychotherapy for adults.
In-person and online sessions available.
Contact hello@listeningroompsychotherapy.com, fill in the form on the Contact page or call to arrange a free 20 minute introductory call.
I’m Haley, a psychotherapist offering a space where you don’t have to hold everything together.
Many people come to me feeling overwhelmed, stretched thin, or pulled in different directions by family, relationships, identity shifts or the hope, loss, or reality of becoming a parent.
You might not have the right words yet — most people don’t — just a sense that something needs attention.
Therapy with me is reflective, and goes entirely at your pace.
We explore the patterns, expectations and emotional load you’ve been carrying, and how your relationships, upbringing and life transitions have shaped you.
It’s not about perfection or fixing yourself — it’s about understanding yourself more deeply and finding steadier ground.
If you’d like to talk and see if we’re a good fit, you’re welcome to get in touch.